Gluten-free Rome

Here’s a list (and map) of great gluten-free dining spots in Rome along with examples of what you can enjoy there — from traditional Roman dishes to pizza, pasta, desserts and more. Rome is very celiac-friendly, with many restaurants offering certified senza glutine options or entire gluten-free menus.

🍕 Top Gluten-Free & Celiac-Friendly Restaurants in Rome

1. Mama Eat Roma (and Vatican location Mama Eat – Roma Vaticano — Trastevere & Vatican

A hugely popular gluten-free Italian restaurant with separate gluten-free kitchen and most dishes available senza glutine. Gluten-free menu highlights:

• Appetizers: Mama arancino rice balls, crocchè (potato croquettes)
• First courses: ’A carbonara (GF Roman carbonara), ’O scarpariello pasta
• Pizzas: Margherita, Diavola, Capricciosa & more (all gluten free)
• Sweets: Gluten-free tiramisù, pistachio tiramisù & gelato desserts

👉 Everything on the regular menu can be made gluten-free — just ask! Stay: Vatican Style-Rome is a luxury accommodation in the heart of Rome and near the Vatican. The perfect place from which to embark on an evocative visit to the capital.

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2. La Soffitta Renovatio — Near Vatican City

4.5•Italian restaurant•Open A classic Italian restaurant with extensive gluten-free options accredited by the Associazione Italiana Celiachia (AIC). Try:

• Gluten-free pizza (many topping options)
• GF pasta dishes like fettuccine ai porcini or carbonara
• Appetizers like carciofo alla giudia (Roman-style artichoke)
• Gluten-free cakes and desserts

Stay: Hotel Viminale-Rome Offering a convenient central location just 2297 feet from Termini Station, Hotel Viminale is a 10-minute walk from the Coliseum. It offers a roof garden with panoramic views of Rome.

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3. Voglia di Pizza – Gluten free — Centro Storico (near Campo de’ Fiori)

4.4•Pizza restaurant•Open A beloved pizza spot with AIC-certified gluten-free pizza and pasta — perfect for a relaxed lunch or dinner. Menu examples:

• GF pizza: Margherita, Marinara, plus seasonal toppings
• Traditional Italian pasta dishes prepared gluten-free
• GF beer and sides

Stay: Hotel Pantheon-Rome The Pantheon Iconic Rome Hotel five star luxury in the city center expresses the excellence of Made in Italy inspired by the ancient temples.

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4. Pantha Rei — Near the Pantheon

4.5•Restaurant•Closed A charming restaurant in a quiet alley that offers gluten-free pastas, pizzas, and Italian favorites. What to try:

• Gluten-free pizza (often with extra toppings like zucchini, anchovies)
• GF pasta with rich sauces
• Seasonal salads and vegetarian options

Stay: Fifteen Keys Hotel-Rome The Fifteen Keys Hotel has 15 individually designed bedrooms and it is situated in an intimate street, in the heart of lively and cosmopolitan Monti neighbourhood, in central Rome.

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5. Pizza in Trevi – Fontana di Trevi — Trevi Fountain Area

4.6•Pizza restaurant•Open Very popular pizza restaurant that also serves gluten-free pizza and Italian classics. Suggested dishes:

• GF pizza Margherita & prosciutto
• GF pasta dishes
• Caprese salad or antipasti plates

Stay: San Silvestro Hotel-Rome Nestled in the heart of Rome, Hotel San Silvestro offers an intimate escape with its prime location and cozy accommodations. Situated at Via del Gambero 3, 100 Rome. (Note: Some reviewers recommend exploring beyond tourist hotspots for local favorites.)

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6. Gluten Free San Pietro

4.9•Restaurant•Open Cozy gluten-free bistro with local Italian dishes senza glutine — great for casual meals near San Pietro. Stay: The Pops’s Window-Rome The Pope’s Window in Rome offers a convenient location with St. Peter’s Basilica an 8-minute walk away, the Vatican within 6 minutes, and Piazza Navona 1.2 mi nearby. Rome Ciampino Airport is 11 mi from the property.

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7. New Food Gluten Free – Ponte Sisto (plus sit-down New Food Experience)

A dedicated gluten-free bakery and eatery serving pizza by the slice, pastries, and traditional Italian favorites — entirely senza glutine. Stay: Navona Rooms-Rome Located a 2-minute walk away from Campo de’ Fiori, Navona Rooms offers elegant and air-conditioned accommodations in central Rome.

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8. Gluten-Friendly Cafés / Bistros

• Pandalì – Casual gluten-free options (sandwiches, salads)
• Risotteria Melotti Roma – Delicious risottos (naturally gluten-free) near Piazza Navona

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🍰 Gluten-Free Pastry & Gelato Stops

• Napoleoni Gluten Free – Rome – 100% gluten-free artisanal pastries, cakes & tarts.
• Le Altre Farine Del Mulino – Top-rated gluten-free bakery with breakfast pastries, pizza & arancini.

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💡 Tips for Gluten-Free Dining in Rome

• Look for AIC accreditation or ask for “senza glutine” on menus.
• Many Italian restaurants can adapt traditional dishes (pasta, pizza, desserts) to be gluten-free — just tell your server.
• Exploring Italian classics like risotto, grilled meats, and naturally gluten-free appetizers is another tasty option.

Check Out the Italian Celiac Association

The Italian Celiac Association (AiC) is a fantastic resource for gluten-free travelers in Rome. The AiC website boasts a plethora of information on Italian food brands, local tips, recipes, and more. Their app is also extremely handy as it has a directory of certified gluten-free restaurants across Italy.